Upcoming Training......

Upcoming races:
You know of Feb 1- Gridiron 4 mile, Central Park
Feb 21- Al Gordon 5k, Prospect Park
March 1- Coogan's 5k, Upper West Side, NYC
Mar 14- NYRR 8000, Central Park
Mar 22- NY Colon Cancer 4 mile, Central Park
(ALL of the above I'm signed up
for- also I'll be signing up for the Bronx Half- not sure why yet)
April 5- Run for the Parks 4 mile, Central Park
(I'll be volunteering!!)......
April 11- Scotland 10k run, Central Park
(This brings me to my 9 runs
and one volunteer)
April 26th- MORE Half marathon, Central Park

April 19- I will be going into the city
with Skyler to run Central Park, while the Run as One 4 mile race is going
on........
May 10- NYRR 4 mile
May16- NYRR 10k
June 7- NYRR Mini 10k
June 21- NYRR 5 mile
June 28- NYRR 5 mile
The next time I plan on going into the city is for the Doggy Dash after the
28th- well the weekend of the NYC Tri- and I have to drive because I will
have my dog!

*We will be timing the runs we do on each of these days as we don't want to
get left behind too much at the Doggy Dash and hopefully this way Skyler
will have a paw up and know the Central Park area well by then!!

Check this out.....

http://nikeplus.nike.com/nikeplus/?l=training,415229292

Click on the link above to follow Skyler and myself in our training starting April 1st (and this is no joke!!)

Latest Training.....

Skyler and I ran 13 miles in the snow covered trails of Blydenburgh County Park (2 laps)- small hills included- today. She did take a dip in the stream that was running (what a way to take an ice bath)!!.....

Tomorrow, Skyler has the day off (well deserved day off) and sandy will join me for a shorter run.....

Enjoy the photo of Skyler.....more training notes to come!!